Never Give Up

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Hello I am Stephanie M. Freeman and I have created this to let everyone walk with me through my journey I am taking to accomplish my dream of qualifying for the Boston Marathon. 
 
Running is such a passion of mine.  When I was 14 years old I experienced a life changing event that gave me this passion.  I suffered a brain injury from a car accident that left me in a wheelchair & with no hope to ever walk again.  For 2 months of my life I prayed for my miracle, and with strength and determination I proved all my doctors & nurses wrong... I walked again!
 
When I run now a days I let this memory drive me harder than ever to be the best person/runner I can be! So therefore I know this goal of mine WILL happen for me and I will make most sure of it!

Friday, July 27, 2012

Running Shoe Breakdown....


Well, I can say I have done a tons of shopping for running shoes and I'd like to do a little breakdown on this thing today.... So far the best shoe I have found for my running has been my Saucony's.  The build of the shoes is just more stable than and I can log alot more miles on the shoes before I wear the things out.  I have tried the Asics, New Balance, Adidas, Brooks, and Nike.  Nike ran a pretty close race with the Saucony but by far these shoes have been outstanding! And they do not cost nearly as much as Nike or especially Asics....

Then I have experimented with the minimal shoes also and my finding with those are basically that they are not for your hard core runners:) AKA distance runners, even though I did run next to a dude in them at the Warner Robins Aviation Marathon... And all I could think about was how I had blisters bleeding through my awesome stability shoes and this bastard was running with me at mile 20 no prob at all in a freakin 5 finger shoe....hahaha But I think its a great shoe ultimately for my crossfit classes but I would never chance my running with those shoes, and like the bad ass dude that ran with them in the last marathon I did I guess its just whatever works best for your running type.  And thats the best advice on shoes I can ever give to anyone who asks.... Of coarse I give my opinion of the best but then I always say its a trial and error thing with that!



Another rest day????

So I'm working today pretty stoked about a run later and I shoot my trainer a text.... He asks how leg feeling I tell him was ruff when woke up so he tells me better to do nothing til fresh again:( ok ok this is just terrible for me bc I do not take rest that well. But i shall take the boss mans orders bc I do not want to go into this marathon schedule injured.....

Saying that I will def get a crosstraining day in at gym. Hahaha
I wake up this morning to the thundering and lightening... It sounds awesome I must say, I get out of bed to find this leg is still stove up.  Therefore I will wear my compression sleeves all day and ice all day, and my plans are to go run w/ my old rnning coach Mr Frank later today if leg feels up to it, it will be interval sessions if not i believe it will be just a nice slow run...

I always keep a positive attitute on everything and I know this will pass!